Body & Well Being 2018-10-27T13:16:57+00:00

The benefits of frequent sexual activities

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You might have heard that ‘smashing’ is good for your body and you’re wondering […]

15 Foods That Are Good for Hypertension

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Hypertension is the rise of the pressure of blood against your artery walls and can cause heart […]

Is Alcoholism Treatable?

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Yes! Alcoholism is a treatable condition. Currently, there are many rehab centres for alcohol addiction programs […]

When a shot becomes addictive: alcoholism

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Alcoholism is the worst and most popular form of alcohol abuse and involves the inability to manage drinking habits. Alcoholism (alcohol use disorder) is [...]

Pneumonia, how to lower your risk of getting it

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We hope you’ve read the article on, “All you need to know about Pneumonia.” If not, maybe you should start with it, before trying [...]

All You Need To Know About Pneumonia

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Pneumonia is an infection of the lungs with a possibility of causing serious and life-threatening disease. It's normally caused by a bacterial, viral, or [...]

Common Cold; Ways to prevent a cold and other chest related diseases

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Chest related diseases are the diseases of organs that are in our chest (rib cage) such as the lungs, heart and food pipe (oesophagus). [...]

Bronchitis, why do so many Kenyans get it?

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Bronchitis is an infection or irritation of the wall of your bronchial tubes, (windpipe), which carry air to and from your lungs. […]